A guide from one parent to another, helping you if you are feeling lost, confused & upset at your child's diagnosis of Coeliacs.
All you need in one place on how to start your new Coeliacs journey with handy hints & tips with regards to what to look out for including;
What Gluten Free for a Coeliac really means, what to look for on food labels & how to read them, setting up your kitchen, how to avoid & prevent cross contamination, food shopping & much more.
Simple & concise, it's that extra bit of info from a mum who has had to navigate this journey already with her then 9yr child. We're 3 years into our journey. We've about got it sorted for now.
Any questions or queries, then drop me a message or book a discovery call to see how I can help you. I'm not medically trained in anyway, but, I do know how to manage a gluten free diet, what to look for and how to avoid the pitfalls for a Coeliac.